Enjoy peace and calmness at some of the most exotic spa retreats in the world. From world-class cuisine to the crucial indulgence spa comfort, the body, mind and soul will be nurtured. It should come …

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Am I having a Migraine Headache? August 8th, 2008 Believe it or not, there are over 150 different documented types of headaches!  The most common categories include: Tension, Cluster, Migraine, Sinus, Cervicogenic, Mixed, Rebound and Hormone Headaches.  How do you know what category your headaches fall into?  Using the information below and on the linked website, you can help get the best care for your headaches.  Migraines are severe or moderate headaches (which often occur on one side of t

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Shiatsu massage is a very effective massage therapy treatment. It has its origins in Chinese acupuncture. Shiatsu uses acupressure by pressing either the finger or thumb in trigger points located…

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